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Jagriti Roy

Consultant Counselling Psychologist

Preferred Pronouns: She/her

Languages: English, Hindi & Bengali

Fee: Rs. 1000- 2500 

Issues and Population Worked With

  • The issues and concerns I work with are concerns around self-esteem, self-worth, self-awareness, relationship and family issues, academic, career or workplace issues, anxiety and depression, trauma and stress management. I work with people in the age group of 16-50 years.

  •  B.A in Psychology, M.A in Clinical Psychology.
  • Certifications: Certificate Course in Happiness Coaching and Counselling in Sub-Cognitive Modalities from Happiness Solutions, Lucknow
  • Certificate Course Journey Within Module 1 from Wellness Space
  • Specialised 6-hour Training in EMDR Flash Technique: Rapid Trauma Processing under the founders Dr. Philip Manfield and Lewis Engel
  • Introductory Training in AEDP for transformative healing applying Attachment Theory under the founder Diana Fosha
  • Gestalt Psychology and Therapy Associate Level 1 under Anil Thomas Fellowship
  • Training in Narrative Therapy from Narrative Practices India Collective

I believe people are resilient and are innately capable of healing and transformation. I provide a supportive and empowering space to my clients to build insight and self-awareness, manage thoughts and emotions with mindfulness and acceptance and to process difficult or traumatic experiences, in a way that is not overwhelming. I help my clients feel safe and undo their aloneness with empathy, validation and attunement. I help them build a nurturing and compassionate space to transform emotional experiences.

I hope my clients in sessions experience a deep sense of safety and trust knowing that they are in a supportive, nurturing, non-judgemental space

where they can be vulnerable and authentic. I wish that they witness a noticeable and emotionally freeing shift in their emotional tension, anxiety or distress. I aim to fuel them with a sense of empowerment and a sense of agency which will leave them with hope and direction in their personal growth and healing. I also hope to help them build a deeper connection with themselves and build self-compassion so that they can tend to their needs, emotions or inner experiences.

Outside of therapy, I really love to cook and explore new dishes and cuisines. I like to read about recent trends in psychology, spirituality and religious traditions and cultures. I also like to watch comforting movies, web series, and anime. Occasionally, I also indulge in art and craft work.